Personal training / Small group sessions

Need that personal touch to help get you started? Or maybe your training for a specific event that needs your training tailoring, do you lack motivation or confidence and just aren’t ready for a group exercise class, are you recovering from injury or surgery and ned that extra attention to detail a complete 1 on 1 focus?…

Do you prefer to work out with a friend, family member, partner or group of work colleagues? Small group training is available giving your allocated time exclusivity in the studio just for YOU! Again, KT will design programmes for each of you or conduct a small group exercise class…whatever your needs we can accommodate 😊

Whatever your needs, here at KTFC your programme will be designed using many factors discussed in your initial meeting.

Your programme will be kept at the studio for you to view or KT as and when either of you see fit.